Jan's Introspection

me and my latest - whether they be plans, insightful thoughts, ideas or realities.

Tuesday, August 20, 2002

Oh my! Wait 'til you hear about what I had for dinner today....

...here it is - Sukiyaki Udon, Miso soup and Steamed Kale

Contents: zucchini, blue lake beans, broccoli, bunched carrots, tofu, kabocha squash, snap pea, shitake mushrooms, yellow onion, miso, scallions, parsley, wakame sea vegetable, kale and udon noodles

My thoughts: It was good. Eating healthily, truly healthy foods does take some getting used to. I believe it is a process which is well worth it.

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